I’m sitting by the side of Toby’s tae kwon do class watching him do an extra Saturday session. They have the Korean sparring champion in town for a month (the current grand master of the school was the Korean champion 30 years ago but I suspect he could still kick the ass of anyone he chose). There are about 16 students today, all adults except Toby and a kid who looks about 11. Toby is totally not phased by the adults and they are being really welcoming and setting a great example for the kids. Toby so enjoys doing this and we’ll be here next weekend too for his green belt test. It’s great for his focus, strength, flexibility and stamina and is also helping his swimming which is coming on great too.

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